Heart Sounds Retreat with Emily and Jaime

Our favorite VIP will be back the weekend October 3 & 4th Emily Awad, founder of Mudita Wellness. This will be Emily’s fifth time at the retreat house sharing her wisdom and healing heart sounds and yoga asana with us, and just her glorious presence will be here…We love Emily.

Meet Emily and Jaime for a weekend of restorative practices for heart-centered mindfulness.

Let the sound immersion + meditation begin.. the weekend includes yoga asana, guided meditation and enjoy conscious home-cooked meals with local ingredients prepared by Jaime.

Saturday October 3rd (9:30am-1pm)

Yoga Asana

Sound Immersion

Guided Meditation

Lunch

$85 Venmo to book “Sound 3rd” in notes

Sunday October 4th (9:30am-1pm)

Sound Immersion

Guided Meditation

Lunch

$85 Venmo to book “Sound 4th” in notes

Discount $160 for “Both Days” in notes

If you want to spend the night in Rockaway:

I have 5 xl twin bunk beds $120 per night per person, this room is shared w a kitty named Timi, fyi

text me for lodging 917.753.3208

If you have any dietary needs, please text me and let me know.-Jaime