A Day Retreat on World Oceans Day

June 8 | Sunrise to Sunset | Rockaway Retreat House

Join us on World Oceans Day from 7am - 9pm for a soulful day-long retreat designed to honor the power, depth, and grace of water—and the inner tides within each of us. From sunrise to sunset, we’ll flow through practices that awaken the body, calm the mind, and nourish the spirit, all in harmony with the ocean just steps away.

We begin at dawn with an oceanfront movement practice at followed by a sunrise swim and transformational breathwork to ground and energize. Throughout the day, enjoy nourishing organic meals, and engage in a rich tapestry of offerings including:

/ open level yoga and traditional breathwork

/ mindful walking meditation by the shore

/ beach inspired jewelry crafting workshop using found natural materials

/ Traditional Chinese Medicine cupping to promote energy flow

/ Creative writing prompts inspiring connection to the water element

/ Plenty of free time to rest in the gardens, stroll the sand, or cozy up on the wraparound porch

We’ll close with a heart-opening cacao ceremony and a backyard bonfire, letting the flames carry our intentions as the waves carried our reflections.

Come as you are. Leave replenished, inspired, and in rhythm with the ocean within.

Organic breakfast, grazing board snacks, and dinner are included.

(Please let us know if you have any food restrictions) rockawayretreathouse@gmail.com

Option to bring your own lunch or enjoy a local dish from the boardwalk concessions.

Add-on option (+$40): 1 hr auricular acupuncture healing session with NY state licensed acupuncturist

Retreat leaders: Parashakti Alexandra Spergel and Jaime Schultz

Special guests: licensed acupuncturist Nick McLoughlin and mindful jewelry making with Savonna

$149 early bird special until June 1, price goes to $179 June 1

Venmo @spergie to save your spot or Zelle 516-426-1404

If you want to spend the night:

I have 5 xl twin bunk beds $100 per night per person, this room is shared and contains to lovely kitties who snuggle (Timi and Luke). There is also a pet free private room with a full size bed $250 per night. Venmo me @rockawayretreathouse

Join us Sundays at 10:30 am for a half an hour meditation practice with Jaime. I will be sharing the lessons I am learning in real time as we navigate this world together. My background is in the Dali Lama linage of Tibetan Buddhism. All are welcome. This is by donation, suggested donation $20, give what you can.

Thanks for your support and love, see you soon

Jaime

Please join me in welcoming Maria Margolies to the community of Rockaway Beach. She’s just moved right around the corner with her family. Check out Maria’s instagram @holixtic

Maria is a talented yoga teacher, coach, mom, surfer, partner and wellness advocate.

Maria and I met through the yoga world, maybe 15 years ago, and also in the real estate world when she had Heartbeat Juicery and I was still working as a commercial real estate broker. Her juice was top quality and taste, just delicious.

Maria has built her own yoga app, you can find Holixtic App

Come join us for Mediation just before at 10:30am, or just come strait to yoga at 11am

These Sunday classes are by donation with the intention to support community.

Suggested donation $20-$30

See you soon xoxo

Colorant 100% Natural Clothing, will be popping up Thursday June 19th thru Sunday 22nd.

There will be Clothing, Homewares, Vintage, one of a kind items for sale.

They will be open to the public Noon-7pm Thursday-Sunday. (164 Beach 91st St.)

There will be a closing dinner party on Sunday night at 7pm-10

There are tickets available $45 Venmo me “Colorant Dinner” in the notes

On the final day of the pop up we will be hosting a Closing Solstice Dinner Celebration open to the public. The tickets will $45 per person. Please email me with any food allergies so we can be mindful when creating the menu. The menu will be inspired by colors from the garden.

Reserve your seat by sending $45 to Venmo me

Heart Sounds Retreat with Emily and Jaime

One of our favorite VIPs will be back the weekend of June 27-29, Emily Awad, founder of Mudita Wellness. This will be Emily’s fourth time at the retreat house sharing her wisdom and healing heart sounds with us, we couldn't be more thrilled about it! We love Emily.

Meet Emily and Jaime for a weekend of restorative practices for heart-centered mindfulness.

Let the sound immersion + meditation begin.. the weekend includes yoga asana, pranayama/ breathwork, enjoy conscious home-cooked meals with local ingredients, attend a fire purification ceremony, and explore the tranquil garden. We will be in Rockaway Friday and Sat. and in Greenpoint BK on Sunday,

Join us!

Friday Evening 27th

7pm -10pm

Sound healing/Breathwork

Guided Meditation

Dinner

Fire purification + tea

$85 Venmo to book “Friday 27th” in notes

Saturday Morning 28th

9:30am-1:30pm

Yoga Asana, Breathwork,

Sound Immersion, Meditation

Lunch

$85 Venmo to book “Saturday 28th” in notes

Discount $160 for “Both Days” in notes

Sunday Evening 29th

6:30-8pm

Sound Immersion + Meditation

60 Meserole Ave. Greenpoint

Emily and Jaime at Samadhi

$50 Venmo to book “Sunday 29th” in notes

Discount $199 for “all three days” in notes

If you want to spend the night in Rockaway:

I have 5 xl twin bunk beds $100 per night per person, this room is shared and contains to lovely kitties who snuggle (Timi and Luke).

Venmo me @rockawayretreathouse