Heart Sounds Retreat with Emily and Jaime
One of our favorite VIPs will be back the weekend of June 27-29, Emily Awad, founder of Mudita Wellness. This will be Emily’s fourth time at the retreat house sharing her wisdom and healing heart sounds with us, we couldn't be more thrilled about it! We love Emily.
Meet Emily and Jaime for a weekend of restorative practices for heart-centered mindfulness.
Let the sound immersion + meditation begin.. the weekend includes yoga asana, pranayama/ breathwork, enjoy conscious home-cooked meals with local ingredients, attend a fire purification ceremony, and explore the tranquil garden. We will be in Rockaway Friday and Sat. and in Greenpoint BK on Sunday,
Join us!
Friday Evening 27th
7pm -10pm
Sound healing/Breathwork
Guided Meditation
Dinner
Fire purification + tea
$85 Venmo to book “Friday 27th” in notes
Saturday Morning 28th
9:30am-1:30pm
Yoga Asana, Breathwork,
Sound Immersion, Meditation
Lunch
$85 Venmo to book “Saturday 28th” in notes
Discount $160 for “Both Days” in notes
Sunday Evening 29th
6:30-8pm
Sound Immersion + Meditation
Emily and Jaime at Samadhi
$40 Venmo to book “Sunday 29th” in notes
Discount $199 for “all three days” in notes
If you want to spend the night in Rockaway:
I have 5 xl twin bunk beds $100 per night per person, this room is shared and contains to lovely kitties who snuggle (Timi and Luke).