Monique Riofrio is a Vinyasa Yoga, Himalayan Kundalini & Meditation Facilitator passionate about the mind-body connection as a path to deep, cellular-level healing. Her classes guide transformative journeys that help unlock the body’s innate wisdom, foster self-love, and gently dismantle limiting conditionings. Recently returning to New York—where she was raised—after many years away, Monique is here to reconnect with her roots, be close to lifelong loved ones, and continue healing deeper parts of herself. 

Come join us for Mediation just before at 10:30am, or just come strait to yoga at 11am

These Sunday classes are by donation with the intention to support community.

Suggested donation $20-$30

for more info on Monique, please check out her website