A Day in the Rockaways with Maria Cutrona Sunday August 18th. Our day begins with a two hour asana practice at 9:15 am closing with a meditation. Creating some spaciousness in heart, body, mind. A vegetarian brunch follows sourced from local gardens including the one here are the retreat house.

Free time between lunch and our afternoon practice to enjoy the beach or relax in the garden.

Yin Yoga in the late afternoon followed by meditation. Our day closes with a lovely vegetarian feast.

$125 for the day please venmo Maria to book your spot

Please email mariagracecutrona@gmail.com email any questions you might have. If you have special dietary needs please email rockawayretreathouse@gmail.com