Only a handful of spots on this intimate retreat at ROCKAWAY RETREAT HOUSE! Scroll down for details and email RetreatWithLiz@gmail.com for questions and to registration! .
Early Bird Price: $500 by July 4th
Regular Price: $549 after
FRIDAY:
☀Flexible afternoon arrival- come for some sun... or finish up the work day and meet us later...
🙏Evening Power Flow
🌮 Group Dinner
⭐️Late evening meditation and stargazing
SATURDAY:
☕Early morn light breakfast & coffee
💪Mid morn 75min Energizing Vinyasa & Meditation
🍳 Tasty Brunch
🏄 Afternoon free play w optional for Surf lessons add on
🍲 Dinner party
🙏 Evenin R&R 90min Yoga Therapeutics Workshop: Yin, Reiki, Sound Healing, Nidra, Aromatherapy.
SUNDAY:
☕Early morn light breakfast & coffee
🗝2hr mid am Workshop: Alignment is the Key to your Asana practice with Jena Maenius.
🏖 Afternoon you're free to play at Rockway or head on home feeling revived!
INCLUDES:
All meals above ( healthy, vegan, organic and made with love)
All yoga, meditation, and workshop classes listed above
Summer camp style bunk bed sleeping
Tons of personalize attention
Adorable 🐱's that live at house. MEOW (let me know if allergies...)
NOT INCLUDED:
Optional surf lessons avail as an add on, inquire for price options
Transportation (easy A train or ferry ride for under $3). .
Location: ROCKAWAY RETREAT HOUSE near beach 91, hostedby the amazing Jamie Schultz who will cook with ❤ and pop in to provide a little Reiki and Meditation teaching during the retreat.