Barbara & Kristin from The Shala Yoga House (Fort Greene & Union Square) host a yoga, kirtan and beach retreat in the Rockaways with delicious organic food. Guests are welcome to stay for the whole weekend or drop in for a portion. Accommodations available at the Rockaway Retreat House.
fri eve:
5:30pm – vinyasa class
7:00 – kirtan
7:30 – homecooked vegetarian dinner
sat am:
8:30am – meditation
9am – vinyasa class
10:30 – pranayama
10:45 – homecooked brunch followed by beach time
attend a la carte – fri eve, sat am or stay the night.
accommodations: $40 for dorm or $60 for private room
$70 for friday yoga, kirtan and dinner, $80 for saturday meditation, yoga, pranayama and brunch
$145 for both – no overnight stay
$185 for fri, sat – shared room
$205 for fri, sat – private room
we’ll head to the beach after brunch. you are welcome to stay and hang out on the porch all day saturday.
email info@theshala.com for more information
rsvp rockawayretreathouse@gmail.com