Learn to care for yourself with the simplicity and ease of your own touch. Sometimes referred to a blend between Reiki and Acupuncture, Jin Shin Jyutsu is an ancient Japanese healing art that works with the energetic body through your own light physical touch. Placing hands on specific locations on the body helps to gently balance and restore the flow of energy; leading to a deeper sense of peace and removal of day to day stress. Practical hands on applications of daily self help will be taught so you can use them at anytime or place.
In this 90 minute workshop, you will receive an overview of Jin Shin Jyutsu and the history of the practice along with self help methods that can be used daily. You will learn about the energetic pathways, depths and Safety Energy Locks (SELs), and about the meridians in the hand and how they are connected to each part of our being by drawing a map. Handouts and materials will be provided.
Benefits of Jin Shin Jyutsu:
This is a healing art that helps people bring awareness to themselves and the energy flowing within them. The energy flowing within us is innate, it is always there. When we learn to work with our energetic body, we are able to bring emotional stability, healing physically/mentally, pain relief and management and revitalization to our body functions. This art is especially empowering in that it is accessible to us at any time; sitting at a desk, on the subway, plane or car, or walking down the street, we are able to help ourselves.
About Cobi Konadu:
Cobi's skillset is a toolkit, curating it to suit the needs of individuals both professionally and personally. She infuses design intelligently throughout all aspects of her life. As a certified yoga instructor, Jin Shin Jyutsu and Reiki 1&2 practitioner, she has woven together her background of graphic design and fashion with yoga, healing, and meditation, to make a dynamic offering to her clients. She currently teaches Vinyasa Yoga with Jin Shin Jyutsu at Makara, Sky Ting and various locations through the Blue Moon Collective.
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Cobi offers Jin Shin Jyutsu in a way that is completely accessible to people with no prior knowledge or experience with it (like me). She is an intuitive, gentle yet powerful healer that creates space for you to open up and receive with confidence and trust. The process was exceedingly relaxing and put me in such a state of release and flow, I almost fell blissfully asleep. We worked on a digestive issue that amazingly enough was cleared by the next day. The nature the practice is divinely empowering, in that you have the tools to heal yourself. Cobi's nature fits effortlessly with these teachings in her generosity, strength and passion for empowering those around her. -Laura, Rockaway Beach, NY