Join Margarita Estevez for a cozy winter warming workshop on Ayurveda, self-care and tea. In "Taking Charge Of The Way You Feel: Hot Teas & Ayurvedic Wisdom for Body and Mind", you will learn about the ancient Indian wisdom of Ayurveda, how to determine your Dosha or constitution, and how to treat imbalances with self-care rituals at home. We will look at various herbs and teas to discover which are best for each Dosha, steep some delicious healing teas and enjoy.
Hosted by the Rockaway Retreat House and Community Movement. Offered at a suggested donation of $12-15. Please RSVP to reserve your spot firstname.lastname@example.org.
Community Movement Rockaway events are hosted monthly by a different Rockaway local to encourage the sharing of resources, skills and knowledge in a sustainable and connected community.