The Rockaway Retreat House is your Happy Saturday place throughout the Fall and Winter. Join us for community meditation and/or yoga every Saturday, *now with a later winter sleep-in* :)
164 Beach 91st Street.
9:30-10:00 am: Meditation
Meditation guided by Jaime Schultz of the Rockaway Retreat House. Jaime's background is in Tibetan Buddhist Meditation practices in compassion and heart opening. Open to all levels of experience, from advanced to brand new. Offered by donation.
10-10:30 am: Break & Tea Time
10:30 am - 11:45 pm: Community Yoga
Community Yoga is mindful movement available to every body. The goal is to bring you more fully into your physical and subtle body, and above all to feel good. Guided by Laura Maria Nesci of commUNITYmovement, a project committed to encouraging affordable wellness practices in accessible settings. Offered by donation. Mats and props provided by The Rockaway Retreat House.